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Mindfulness

The Tug
Name the pull:
“shared‑reality pressure.”
Take two mirrors:
Not fused, not cold — but aware, attuned
Desert Sentinel Under Red Light
Gratitude for Clarity
The look wasn’t toward Adrian, exactly
I am learning to pause not only at Go, but also at Thank you.
So I pause here at Go
Out for a Walk
sensations serve as the foundation

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