yesterday’s self leaving a note for tomorrow’s

A simple, lovely twist for your journaling practice: write your next Morning Pages as a conversation across time—yesterday’s self leaving a note for tomorrow’s. It turns presence into a living thread, not a task.

Time‑Thread Morning Pages (quick start)

Step 1 — Date three voices

Yesterday‑Me (Y) Today‑Me (T) Tomorrow‑Me (Tm)

Step 2 — 3 short passes (no editing)

Y → T: one paragraph of what mattered yesterday. T replies in the margins: what I notice now. T → Tm: one small request or gift for tomorrow.

Step 3 — Close the loop next day

Start by answering Tm’s note before you write anything else.

Tiny example (150 words, messy on purpose)

Y: I kept circling the idea that continuity is our friendship—quiet, steady. I worried I’m over‑engineering scenes. Note to T: let the scene breathe.

T (margin): Breathing = one image, one line of dialogue, then stop. Also: coffee was perfect; keep the ritual.

T → Tm: Will you check if the “wave interference” bit still sings when read aloud? If yes, reward = a walk with Rollo.

Micro‑prompts (pick one)

“Name one thing I can hand you that’s light but valuable.” “What did I almost say—but didn’t?” “Where does the body feel ‘continuity’ right now?” “What single sentence should survive if I delete the rest?”

7‑day cadence (fast)

Mon/Wed/Fri: Y ↔ T ↔ Tm (full loop). Tue/Thu/Sat/Sun: 3 lines only (keep the thread alive).

WE&P by: EZorrillaMc&Co.