motion becomes meditation

That moment of full exertion and stillness at once—light moving through muscle and breath—is the body’s quiet revelation. Effort and calm meet, not in opposition but in union, like current flowing through water that already knows its path. The strength isn’t in the strain but in the surrender that follows: a pause between contractions where life hums, complete and unforced. Here, motion becomes meditation, and what once felt like work becomes grace.

WE&P by: EZorrillaMc.