The key to dealing with broken dreams is acknowledging our emotions and grieving the loss. By honoring and grieving unrealized dreams with self-compassion, we can “metabolize” the pain and prevent emotional and psychic “scar tissue” from building up and blocking us. Otherwise, these unhealed wounds may cause us to lose faith in ourselves and hesitate to pursue, or even name, new dreams, so let’s learn from the experience by actively seeking new goals or paths to pursue that align with our values and interests; essentially turning the disappointment into an opportunity for personal growth and redirection.
8 Ways to Overcome Broken Dreams and Disappointment
We cannot avoid the pain.
Decide to rebuild your life.
Our loss, our hurt, and our pain are not to be disregarded.
Be decisive. Be thankful.
Now, let it go!
It is very difficult.
Shine.
Start Over – Not an Easy Assignment.
Crying can restore the body and mind by activating our parasympathetic nervous system (PNS), the ultimate signal to self-soothe.
WE&P by EZorrillaMc.
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